The 401k stays in your US employer's plan or you roll it to a Traditional IRA at Fidelity/Schwab before leaving. The account grows tax-deferred indefinitely. You withdraw at 59.5+ and pay US income tax.
The 3 options in detail
Option 1: Leave 401k in US (best for most)
The 401k stays in your US employer's plan or you roll it to a Traditional IRA at Fidelity/Schwab before leaving. The account grows tax-deferred indefinitely. You withdraw at 59.5+ and pay US income tax.
Setup for non-residents at Fidelity:
- Fidelity allows non-resident clients to maintain IRAs
- Update your address to your India address
- File W-8BEN (or W-8BEN-E) to notify Fidelity of your non-resident status
- Withholding on US distributions as a non-resident: 30% (or reduced under DTAA)
DTAA Article 20: Under India-US tax treaty, pension income is generally taxable only in the country of residence when received. If you're an Indian resident when you withdraw, India may tax it — but the RNOR strategy avoids this.
Option 2: Roll 401k to IRA before leaving
Why roll: More investment options (Fidelity has 10,000+ funds vs. typical 401k's 20-30 options). Easier management from India. Consolidate all old 401k accounts into one IRA.
How to roll:
- Open Traditional IRA at Fidelity or Schwab
- Contact each 401k provider: request "direct rollover" to IRA
- They wire money directly — no tax withholding on direct rollovers
- Do NOT take a distribution check (20% withheld and 60-day rollover window)
What to invest in after rolling: FSKAX (Fidelity Total Market) or VTI (Vanguard Total Market). Set and forget.
Option 3: Roth conversion ladder before leaving
If you have a Traditional IRA/401k and expect to be in a lower tax bracket after returning (RNOR period), consider:
- Roll 401k to Traditional IRA (tax-free)
- Convert a portion to Roth IRA each year — pay tax in the US at your bracket
- The Roth grows tax-free forever
- After 5 years from conversion, withdrawals are fully tax-free
Best if: You have 3-5 years before returning. You can convert $50-100K/year while still in the US, paying 22-24% US tax, locking in tax-free Roth withdrawals for life.
The Rs 50 lakh question
Many H1B returnees ask: "Should I bring my 401k money to India?"
Usually no. The US dollar has structurally outperformed the rupee. Keeping your 401k invested in US markets (via IRA) gives you:
- USD-denominated wealth (hedge against rupee depreciation)
- US market returns (S&P; 500 20-yr average: 10.2%/yr)
- Withdrawal flexibility under RNOR/DTAA
FIRPTA and account closure
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FIRPTA (15% withholding) applies only to real estate transactions, not 401k or IRA accounts. No FIRPTA on 401k distributions.
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